By David Coulter
The booklet is exclusive within the literature, combining the breadth and intensity of a textbook with the clarity, humor and movement of the nice technological know-how writers of our time, whereas bridging the distance among biomedicine and complementary medication. In it, you will discover a complete evaluate of yoga anatomy and body structure, with unique emphasis at the musculoskeletal, worried, and cadiovascular systems.
The booklet offers the anatomy of yoga in clinical phrases, whereas while respecting its rules. the writer discusses the elemental premises of hatha yoga with foundational fabric authorised in biomedical sciences, expressly warding off touch upon non-physical innovations equivalent to prana and the chakras. Postures are mentioned intimately and depicted in very good caliber colour photos, observed by means of anatomical diagrams to demonstrate serious procedures and muscle groups.
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Anatomy of Hatha Yoga by David Coulter